Changing Bad Habits for Good DVD

Engaging real-life stories with solid scientifically-backed principles to help you successfully address the areas in your life that you know you need to change. Rise above the bad habits that have been weighing you down. 

$20.00
SKU
DVD-CBHG

Changing Bad Habits for Good
Presenter: David DeRose, MD, MPH

Rise Above the Bad Habits that Have Been Weighing You Down

Physician, health educator, and popular speaker, Dr. David DeRose uses his award-winning communication skills to help you conquer your bad habits once and for all. Dr. DeRose combines engaging real-life stories with solid scientifically-backed principles to help you successfully address the areas in your life that you know you need to change. Whether you're looking for insights to help you shed unwanted pounds, a new focus to improve your nutrition, strategies to help you get more exercise, or extra motivation to stop smoking - it's all here in "Changing Bad Habits for Good."

In this two-part 60 minute video, you will gain insights to help you:

· Change the bad habits you love and still live an enjoyable life
· Surmount barriers that have frustrated your past attempts at changing
· Address the root causes of some of your most entrenched "bad habits"
· Harness the power of "clean breaks"

*Available in DVD format

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